The Proper Roller has a patented, contemporary design that includes two convex arches and an ergonomically designed central groove. The convex arches enable deeper and more concentrated penetration into the soft tissue, connective tissue, and fascia. The central groove was created to protect the spine from direct pressure, it also serves as a guide or a tract for body parts such as your calves or TFL (tensor fascia lata).
Our thoughts... there is nothing two-dimensional in the human body, so why are we rolling on a two-dimensional surface with other traditional foam rollers? The Proper Roller makes sense. Our novel invention helps penetrate the connective tissue in a way to better promote blood flow, oxygenation, and healing. Assisting the body's ability to heal, repair and recover. This may also help improve the appearance of unsightly body appearances such as cellulite.
Daily use with the Proper Roller works to push the stored toxins about to promote healthy tissue. An increase in range of motion is also a positive side effect with the use of the Proper Roller. We recommend using the Proper Roller daily as a “toothbrush” to the human body, pre or post-workout. For the maximum benefit, follow the 16 phase exercise guide and breathe deeply five times per spot.